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Hatha Yoga: A Weekend Immersion


754 Ninth Ave, New York NY, US 10019

Type of Event

  • Teacher Training

Yoga Styles



Feb 7 to
Feb 8
02:00 amto11:00 am

Saturday, February 7 & Sunday, February 8, 9am - 6pm both days
Open Master Classes, 9 - 11am, both mornings



Full Description

This module, an introduction to the science of Hatha Yoga, is about you. We will begin to explore its practices, primarily as presented in the Hatha Yoga Pradipika. The main objective of hatha yoga is to create a union and balance of the energies of the body and mind. There are as many paths to this union as there are individuals. Participants will develop a personal practice, or sadhana, with the purpose of using the practices to shine a light on one’s own path toward clarity, Self-knowledge and individual vibrancy. From this personal experience, evolves one's voice/role as a teacher.

Open Master Classes, 9:00 - 11:00am, both days, $30 per class