Hatha Yoga Foundation & Therapeutics Workshop
A foundation Hatha & Yoga Therapeutics workshop
In this two hour session Cindi will guide you through the basics of Standing Sun Salutations. Under her guidance, props will also be used to ensure correct alignment. It is encouraged to come with having eaten a meal at least half an hour before the workshop begins. Mats will be provided unless you prefer to bring you own. Suitable for those who would like to return to Yoga after a hiatus or recovering from injury and like to regain mobility.
Type of Event
SATURDAY AFTERNOON 2-4PM
Please arrive 15 minutes early to register as we will begin on time. We will end with sufficient time to allow questions and answers or a private chat if necessary.
$40 early bird discount if registered and paid by 3 April 2015
$90 if 2 register/pay and attend together.
Transfer to Singapore Bank Account by Internet Banking preferred.
Please use Your name as REFERENCE and email: after payment with a screen shot or transaction details. Thank you.
Yoga for Every Body
A workshop for those who have goals ranging from weight loss, stress-relief, improving flexibility or simply stretching in a supportive small group setting (limited to 12 maximum) under the friendly, expert guidance and facilitation of Cindi Leong.
Her accessible and friendly style of teaching using precise instruction enables you to learn the foundational postures in the Foundational Standing postures or asanas safely. Our session will start with setting an intention, breath work and end with a short meditation.
More details upon request. HIt me up here or on Facebook or email.
Those with pre-existing medical conditions are advised to seek clearance from their doctors.
There will be no refunds after payment is made unless the session is rescheduled due to unforeseen circumstances; in which case we reserve the right to offer an alternative date which is suitable for the majority.