Hatha Yoga Teacher Training 200 Hr Yoga Alliance Recognized
Attend a Yoga Teacher Training that goes to the roots. Understand which asanas to use correctly and safely as well going into the spirituality and healing of Yoga. This course is a pre-requisite for our Ayurveda Yoga Therapist training that starts later this year.
Type of Event
- Teacher Training
- Thai Yoga Massage
- Yoga Nidra
- Yoga Therapy
Weekdays from 5-9 pm and Weekends 6am - 6 pm for two weeks
Whether you are interested in perusing a career in Yoga as a Certified Teacher or want to dive deeper and strengthen your own Personal Yoga Practice, this 200-Hour Training Program is sure to enrich your life in many ways.
At Houston Yoga & Ayurveda, you are guided by our expert teacher from India in our wonderful and unique wellness studio in greater Houston. With more than 45 years of experience in yoga, Sharon knows the most authentic learning comes from deep personal experience. Sharon is a registered E-RYT500 Yoga Teacher by Yoga Alliance and recognized also by the National Ayurvedic Medical Association (NAMA) as a Certified Ayurvedic Practitioner at a doctor level and from IAYT as a Yoga Therapist. Sharon provides a unique blend of knowledge that combines true wellness with Yoga and with her help you can master that too.
Throughout this training you will study and learn the fallowing:
Yoga Philosophy, Lifestyle & Ethics
Gentle, Moderate & Intense practice of Asana
Anatomy & Physiology (Vedic & Western)
Ayurvedic Analysis Techniques
Therapeutic Indications & Contraindications
Teaching, Adjusting & Sequencing Yoga Poses
Sacred Mantra, Meditation & Pranayam
Mudras & Marmas
Intro to Vedic Astrology
Colors & Chakra Vibrations
Yoga Business Principles