Hathat Yoga Inversions From the Ground Up
This hands-on workshop helps you to address your fears and refine your inversions practice.
Type of Event
You’ll prep for and practice the handstand, headstand, and shoulderstand by learning specific warm-ups, exploring body alignment issues, and finding the support needed to master these powerful poses.
This class is appropriate for experienced beginners and up. If you have a regular inversion practice, you’ll explore variations and learn to feel greater benefits from each pose.
Teachers wanting to learn practical, step-by-step entries into inversions may enjoy this course as well, though it will not be taught as a teacher training.
Friday, July 8-10, 2016
Check in at 4:00p and check out at 2:00p
108 Yogaville Way
Buckingham, VA 23921
Register here: Satchidananda Ashram–Yogaville
- See more at: