Status message

This event has expired.

Heads Up Yin Workshop

Do you get headaches or migraines? Does dizziness or vertigo disrupt your yoga practice? Maybe you've always wanted to try yoga but your symptoms have prevented you from trying?
If that sounds like you or someone you know, we have just the workshop!

Website

Where

6 Gugeri Street, Claremont WA, AU 6010

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jun 27
2020
11:00 amto13:00 pm

Price

$50

Full Description

Do you get headaches or migraines? Does dizziness or vertigo disrupt your yoga practice? Maybe you've always wanted to try yoga but your symptoms have prevented you from trying?
If that sounds like you or someone you know, we have just the workshop!

Join us for a delicious two-hour Yin practice with Megan without head-down postures, specifically aimed at those who suffer from headaches, migraines and vertigo.

For some of us these symptoms can make it tricky to participate in a class if we don’t understand how to adapt postures to suit our bodies.

In this workshop you'll be lead through a beautiful Yin sequence that will help to minimise the exacerbation off your symptoms, whilst still enabling you to get the most out of your practice and even help to address some of the underlying causes of headaches.

You'll also learn ways to modify your practice to give you the confidence to attend any class equipped with heads up alternatives!