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Healing and Restoring Chair Yoga Series

In this 6 week series, you will learn how to increase flexibility, mobility, health and wellness. Chair Yoga is a gentle, low impact exercise.

Where

Premier Yoga & Fitness
Average: 5.0 of 5 stars

1 Review

2401 Callender Rd Ste 111, Mansfield TX, US 76063
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Nov 9 to
Dec 21
2016
13:00 pmto14:00 pm

Six week series every Wednesday at 1:00 PM starting November 9th.

Price

$75

Full Description

In this 6 week series, you will learn how to increase flexibility, mobility, health and wellness. Chair Yoga is a gentle, low impact exercise. It's great for anyone interested in Yoga, but has concerns about their ability to get up and down on the floor. It's also great for professionals that sit all day and need a way to stretch and move the body. From beginners to seasoned yogis, Chair Yoga is a great way to add a healing and restorative element to your yoga practice.