Healing Autumn Yoga Retreat
Connect to the calm and tranquillity of the retreat settings in a beautiful country side through deepening of your yoga experience. Use this rare opportunity to escape the demands of daily lives to rejuvenate your body with restorative autumn practices, rest your mind through immersion into meditation and yoga nidra and find stillness within.
Type of Event
Connect to the calm and tranquillity of the retreat settings in a beautiful country side through deepening of your yoga experience.
Retreat is open to all levels of practitioners. There will be over ten hours of tuition during the weekend including two daily dynamic sessions, meditation and deep relaxation practices. You will also have free time to explore the beautiful nature of the island or just relax. Haven Hall is a unique and luxurious boutique B&B set on the Isle of Wight only 2 ½ hours by train and ferry ride from London. The Hall and its beautiful cliff top gardens with extensive sea views make it the perfect venue for peace, contemplation and calm.