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Healing Journey through the chakras

Healing Journey through the chakras
Join our retreat for an in depth exploration of the
7 chakras of the body through
Asana Vinyasa Flow & Yin Yoga
Pranayama Breathing techniques, Meditation & Music
20 hours of profound yoga practice and exploration
5 days a 3 hrs in the morning inspiring, dynamic, creative Vinyasa Flow sequences, Pranayama and Meditation
3 days a 1.5 hrs in the afternoon deep, slow and meditative Yin Yoga

Where

Monsoon Guesthouse Agonda Beach North End, Dovalkazan, Agonda Beach Goa, IN 403702

Type of Event

  • Retreat

Yoga Styles

Levels

When

Feb 1 to
Feb 6
2016
16:00 pmto11:00 am

Price

230 €

Full Description

Increase your energy
Chakras are 7 powerful energy centers in our body located along the spine.
This retreat will focus in understanding each one of the 7 chakras
The chakra system will be explored through
movement, breath, sound and visualization
Exploring the latent potential of these energy systems and bringing them into balance is one of the aims of yoga
The subtle energy of chakras have the power to influence our thoughts, behavior, and physical shape.
Learn practical yoga methods to help you energize and rejuvenate each energy center for optimal health, performance and daily balance.
Chakra balancing creates a sense of equilibrium between our body, mind & spirit
The workshop is suitable for yoga students of all levels who would like to deepen their practice and understanding of yoga
For more info please contact Mona