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Healing through the Chakras 8-class Kundalini Yoga series with Rosan Cruz

The chakras are energy centers with a direct, immediate, and profound effect on our daily lives. Each chakra represents various parts of the physical body, including our emotions and our perceptions, and how we project ourselves out to the world.

Website

Where

Online Class with Rosan Cruz8245516
Annapolis St., San Juan PH

Type of Event

  • Course

Yoga Styles

Levels

When

May 20
2021
17:00 pmto18:30 pm

Price

$8

Full Description

The chakras are energy centers with a direct, immediate, and profound effect on our daily lives. Each chakra represents various parts of the physical body, including our emotions and our perceptions, and how we project ourselves out to the world. Understanding the chakra system is an excellent tool to gain a deeper insight into ourselves and make sense of life.

The 8-class series will help to:

May 3 and 6: 1st & 2nd Chakra – Ground and Flow
May 10 and 13: 3rd & 4th Chakra – Strength and Peace
May 17 and 20: 5th & 6th Chakra – Speak Your Truth and See Clearly
May 24 and 27: 7th & 8th Chakra – Connection to the Universe

Kundalini Yoga is a powerful and profoundly transformative practice to help break through self-imposed limitations, increase self-awareness, and activate our inner power. The method uses breath, postures, sound, and meditation to strengthen the nervous system, balance the glandular system, tone the muscles, and release tension from the body.

The online series is open to all levels, and no previous yoga experience is needed. All you need is a laptop or mobile device for zoom, a yoga mat, a water bottle, and to wear comfortable clothes.

The energy exchange is P400 per classs. As soon as your payment is completed, you'll receive a link to the Zoom session. Payment may be made via BPI, BDO, GCash, or Paypal. For inquiries, SMS +63-918 888-9198.