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HEALING THROUGH YOGA AND THE 5 GREAT ELEMENTS

YOGA & AYURVEDA WITH CHITRA GIAUQUE

HEALING THROUGH YOGA AND THE 5 GREAT ELEMENTS

Where

27905 Meadow Drive, Evergreen CO, US 80439
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Apr 16 to
Apr 17
2016
12:30 pmto15:30 pm

HEALING THROUGH YOGA AND THE 5 GREAT ELEMENTS
Included:
1. Asanas connected to elements that ground, nourish, direct, energize, and support creativity and expansion in life.
2. Bija mantras that anchor the pure essence of the elements into the body.
3. Pranayamas that balance the 5 elements and seat the doshas.
4. Working with the element.

Price

$180

APRIL 16 12:30 - 5:30 & APRIL 17 11:30 - 3:30
STUDIO B, EVERGREEN, CO
COST: $180 FOR BOTH
CONTACT MELISSA AT : 303-681-7780

Full Description

HEALING THROUGH YOGA AND THE 5 GREAT ELEMENTS

The phenomenal world comprised of the 5 Great Elements and Consciousness is a continuous dance of creation, maintenance and dissolution. These cycles reflect the elements as they commingle in unimaginable combinations to manifest the fluid unfoldment of existence. Our individuality, unique character, likes and dislikes, habits and preferences are all related to the 5 elements. Fluctuations in mood, health, sleep habits, interests and relationships are responses to the elements as they morph through time and space. Out of balance, the elements and their specific attributes can create inertia, overwhelm, anxiety, or excessive drive and thus, diminish our sense of well-being. As we learn to consciously engage the elements we begin to see how we are creating an excess or deficit in our constitution through daily habits. This is where healing begins.
The tools of yoga allow us to realign the elements from within.
Ayurveda lends its wisdom as a way to see and live the middle path. Specific practices of asana, pranayama, marma, and bija mantra reset our template to the present moment. The wisdom from these traditions allows us to sustain a life in balance. Joins us for a retooling of your entire matrix.

Practices include:
1. Asanas connected to elements that ground, nourish, direct, energize, and support creativity and expansion in life.
2. Bija mantras that anchor the pure essence of the elements into the body
3. Pranayamas that balance the 5 elements and seat the doshas
4. Working with the elements to remove obstacles
5. Learning to recognize the signature and gift of living energy bestowed by each element.

WHEN: APRIL 16 12:30- 5:30 APRIL 17 11:30-3:30
WHERE: STUDIO B, EVERGREEN, CO
COST: $180
CONTACT MELISSA AT: 303-681-7780

Chitra Giauque is founder of the Dakini Wisdom School of Yoga, a living confluence of Yoga, Ayurveda, Jyotish and Continuum movement. A certified Ayurvedic Practitioner, Chitra studied with Dr. Lad at the Ayurvedic institute where she developed and taught the Yoga Curriculum and Yoga teacher training program for 8 years. From 1991 to 2000 Chitra lived, studied, and taught in the Mount Madonna community under the guidance of Baba Hari Dass. 20 years of study with Emilie Conrad continues to transform her perception of life on planet earth. Contact Chitra at: