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HEALING YOGA Intensive in Hampstead

Himalayan Hatha & Kriya Yoga, Meditation & Pranayama, Reiki & Qi Gong

HEALING YOGA Intensive Programme in London 19 May - 15 June (Level 1), 16 June – 16 July (Level 2)

Royal Free Hospital Recreation Club149656
Fleet Road, London London, GB NW3 2QG
Location Map

Type of Event

  • General Event

Yoga Styles

Levels

When

May 21 to
Dec 31
2014
13:30 pmto14:30 pm

Each Wednesday & Thursday evenings at 20.30-21.30
Each Saturday 12.00-1.00

Price

£10

Discounts for packages of 6 & 10 classes
See my webpage for details

Full Description

Intensive Yoga Programme with classes in 3 locations.

Choose morning, afternoon or evening classes in Hampstead, Westminster & Bloomsbury.

The Programme of HEALING YOGA Intensive

Boost your energy and knowledge in this journey of yoga discovery.
Immerse yourself to Himalayan Hatha & Kriya yoga and learn the science of meditation and pranayama, the yogic breath.
Ask your questions about yoga & meditation, asanas & breath, and the benefits of yoga.
The course is designed around your personal needs and aims to bring the knowledge for practicing yoga with awareness. It will also take you the next level of yoga experience.
We will be discovering and practicing Sun Salutations sequence, looking into the depth of each posture. When ready, we will add more advanced asanas. In the end of the Programme you will understand each posture and will be able to practice yoga sequence with full awareness.

During the Yoga Intensive Programme we will be using the asanas from Himalayan Hatha and Kriya Yoga.

Kriya Yoga – ancient Vedic knowledge passed through generations, science of breath and movement, focused on recharging the body with oxygen, slowing down the ageing process, rejuvenating the brain and spinal centres and transforming mind and body.

Himalayan Hatha Yoga – the science practised by ancient Indian Yogis. This yoga practice improves flexibility, strength and stamina, improves the posture, reduces excess weight, makes the movements easy and graceful.

We will also learn the foundations of Reiki and Qigong (Tao Cosmic Healing) – invaluable long-lasting healing skills which are easy to practice at any time of your life.

The cost of 6h Yoga Intensive Programme is 60£. 10h ~ 90£. Drop-in class is 11£.*

*Please, note, if you are a student or can’t afford to pay for the classes the full amount – I am happy to welcome you at my classes on donation based basis (as much as you can pay). For me the most important is your will to develop your skills in yoga :) Most money gathered from yoga classes are going to the Earth Children Foundation, which supports several charities for kids.

Locations:

- Beautiful Royal Free Charity Recreation Club in Hampstead. Please, note, if you are not the member of the Club, there is 1£ donation for Charity during each visit.
- Greenside Community Hall in Westminster.
- The Royal Academy of Dramatic Art (RADA Studios) in Bloomsbury.

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