Health Series Workshop: Diabetes & Benefits of Yoga
Come learn how Yoga may benefit you in the management of diabetes, pre-diabetes, &/or metabolic syndrome.
Type of Event
This workshop will discuss the research that shows how yoga may benefit those students who are trying to manage their diabetes, pre-diabetes, &/or metabolic syndrome. The workshop will include yoga breath work (pranayama) and poses (asanas) so we will be moving and breathing during the workshop.