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Healthy Toolbox for Insomnia

Learn 7 simple changes you can make to chase away insomnia. I’ll teach you how EATING, DRINKING, NAPPING, PAIN, EXERCISE, and BEDROOM HABITS affect a good night’s sleep. You’ll leave with a toolbox full of knowledge to create new habits that allow you to


1397 E. Main St., Douglassville PA, US 19518

Type of Event

  • Workshop



May 13
19:00 pmto20:30 pm

Friday evening May 13 from 7:00 - 8:30



$25 if prepaid or $30 at the door.
Payment can be made online or by cash or check at studio.