Status message

This event has expired.

Heart Openers and Backbends

As usual, my goal is to offer tools to add to YOUR TOOLBOX! We'll explore anatomy of the body in backbends within a full spectrum practice. As one of my teacher's says: "Don't Open the Heart, Nourish it."

Where

US
Location Map

Type of Event

  • Workshop

Yoga Styles

When

May 14
2016
17:00 pmto19:00 pm

Expressing our hearts’ desire in backbends can sometimes be tricky and a bit tender on the body. You will be guided through a full spectrum practice with focus on healthy alignment for strength, endurance and deeper expression through an exploration of several favorite back bending asanas.

Price

$30

On Going Members get 10% off.

Full Description

Expressing our hearts’ desire in backbends can sometimes be tricky and a bit tender on the body. We often bend where there is the most mobility, leaving us with a sore back. You will be guided through a full spectrum practice with focus on healthy alignment for strength, endurance and deeper expression through an exploration of several favorite back bending asanas.