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Heart Opening Workshop

A heart opening workshop suitable for all levels and experience.

Where

25 Southernhay East, Exeter Devon, GB EX1 1QP
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Sep 24
2016
10:00 amto13:00 pm

Heart Opening Yoga Workshop with Natasha Yule
Saturday 24 September 10am - 1pm
£30 includes workshop & lunch!

Price

£30

Full Description

Heart Opening Yoga Workshop with Natasha Yule

Saturday 24 September 10am - 1pm £30 includes workshop & lunch!

The heart chakra represents love, warmth, compassion and kindness. When this chakra is balanced, we have the capacity to fully love, to forgive, to heal, to live from a place of compassion and to cultivate deep and fulfilling relationships. When we are in touch with our hearts, we experience freedom, growth and meaningful connection with self and others.

This workshop will incorporate a combination of vinyasa flow, kundalini and yin yoga to guide you through a beautiful heart-opening journey! Let go of fear and tune into your deepest passions. Expect an energising and uplifting practice incorporating a series of mindful backbends and heart-opening kriyas, followed by meditation, breath work and yin yoga to ground you and shift you into a place of deep relaxation.

Delicious Greek treats from Polly Nostimo's Little Greek Food Truck to follow!

Registration confirmed only upon receipt of payment ~ Cash or bank transfer accepted
Limited spots available - don't delay booking!

For further information or to book your place contact Natasha on 07741 470052
email