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Heartsong 'Auspicious Autumn' YOGA-Haven-Retreat

An 'on-site' Workshop inviting you to: Refresh, Rejuvenate, Reflect, Relax & Rejoice in 'Being YOU' this Auspicious Autumn of your Life!
YOGA*Sangha*FILM*Food*FUN*Contemplation*Meditation*HOT STONE Relaxation

Where

239 Raglan St. South, RENFREW ON, CA K7V1R3
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Oct 28 to
Oct 29
2016
18:30 pmto16:30 pm

Begins Friday evening 6:30-8:30 pm
and continues Saturday 8:30 am - 4:30 pm
(Delicious Nutritious Food included!)
Retreat Yourself!

Price

$65

Full Description

Friday (evening) October 28- Saturday, October 29, 2016
REGISTRATION LIMITED- Sign up Soon!
COST: $65 (plus Hst) Heartsong Members; $75 (plus Hst) Non-Members
Friday, Oct. 28/16 at Heartsong YOGA Studio:
6:30 – 7:15 pm: Opening Circle, Introspective & Invocation
7:15 -8:30 pm: Evening ‘Team-Taught’ YOGA & Meditation Practice. With musical accompaniment - Scott on Acoustic Guitar (After-practice Tea & goodies)
Saturday, Oct. 29/16 at O’Brien Theatre & Heartsong!
8:30 am: “Meet at the O’Brien Theatre” – Light Breakfast Snacks, Tea & Coffee
8:45 – 10:15 am: FILM – ‘I AM’
Make our way to Heartsong YOGA Studio for 10:30-11:45 am: Playful Partner YOGA Practice
12 Noon - 1:00 pm: Vegetarian Luncheon Buffet
1:15 - 1:45 pm: ‘Contemplative’/’Lecture’ – Living Your YOGA
1:45 – 2:15 pm: The Songs & Dances of Peace
2:30 - 4 pm: Afternoon ‘Vinyasa & YIN’ YOGA & Meditation Practice including HOT STONE Relaxation
4 – 4:30 pm: Closing Circle – The Mantras of Joy, Gratitude & Peace