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HeartSpace - Sound Meditation & Naad Yoga

Free your voice – Create balance between Mind, Body & Soul

Website

Where

Buddha on a Bicycle161456
27 Endell Street, London Covent Garden, GB WC2H 9BA

Type of Event

  • General Event

Yoga Styles

Levels

When

Dec 6
2019
17:30 pmto18:30 pm

Price

£5

Full Description

Naad Yoga – The Yoga of Sound: Naad Yoga is a deeply transformative process using active listening, singing, breath & rhythm, mantras and mudras.

Through Naad Yoga we can reconnect with our emotions, release stress and trauma and return to a state of inner balance. HeartSpace is an opportunity to disconnect from the stress of everyday life and recharge your mind, body & soul. We are using sound and mantras, simple meditation and breathing techniques and our natural voice.