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Heastand Workshop

Sirshasana, known as 'King of Asanas' is a powerful pose for both body and mind. These practical headstand workshops are designed to help you learn and improve the practice of headstand.


2a Castle Drive, Lennox Head NSW, AU 2478
Location Map

Type of Event

  • Workshop

Yoga Styles



Sep 21
07:00 amto09:00 am



Full Description

- Learn and review the very effective system of the 'Sivananda 8 Steps to Headstand'
- Individual assessment and advice on how to improve your headstand practice.
- Practice 3 different preparatory exercises for headstand.
- Learn the most common faults and mistakes when practicing and more!