Sirshasana, known as 'King of Asanas' is a powerful pose for both body and mind. These practical headstand workshops are designed to help you learn and improve the practice of headstand.
Type of Event
- Learn and review the very effective system of the 'Sivananda 8 Steps to Headstand'
- Individual assessment and advice on how to improve your headstand practice.
- Practice 3 different preparatory exercises for headstand.
- Learn the most common faults and mistakes when practicing and more!