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Hip Openers

A theraputic approach to exploring hip openers in a two-hour workshop with Barbara.


401 Center Street, Healdsburg CA, US 95448
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Type of Event

  • Workshop


Oct 22
14:00 pmto16:00 pm



Full Description

The elusive hips! Many of us have a love-hate relationship with these asanas, but given the right set of circumstances and a patient approach, we can all learn to love them. Join in this deeply therapuetic workshop to release stress and tension in the hip region and to learn postural alignment that provides a foundation for so many of your asanas.