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HIP OPENERS WORKSHOP

THE FIRST HOUR AND A HALF WILL BE A JIVAMUKTI YOGA CLASS TO WARM UP THE BODY FOR THE MORE CHALLENGING HIP OPENERS.
THE SECOND HALF WILL BE AN ASANA LAB, WHERE WE WILL EXPLORE, MODIFY, AND DEVELOP HIP OPENING ASANAS

Where

1221 Kilauea Ave, Hilo HI, US 96720

Type of Event

  • Workshop

Yoga Styles

Levels

When

Apr 28
2018
10:30 amto13:30 pm

Price

$30

Full Description

WE STORE A LOT OF EMOTIONS IN OUR HIPS,AND THIS BLOCKS THE RANGE OF MOTION AS WELL AS ENERGY FROM THE SECOND CHAKRA, SWADHISTANA.
STRENGTHENING THE HIPS, WILL STABILIZE OUR PELVIS , AND THUS MAKE SURE WE DON'T STRAIN OUR BACKS.
COME EXPLORE THE ENDLESS POSSIBILITIES OF OPENING YOUR HIPS, HEART, AND SPIRIT!