HIP OPENERS:A JIVAMUKTI YOGA WORKSHOP
Do you feel tightness in your hips?Would you like to experience more freedom in your hips and pelvis?Leading a sedentary lifestyle with large amounts of time spent sitting at the computer or in the car, has created tightness in our pelvic floor. We’re able to release this bound area with hip-opening asanas.
Type of Event
DO YOU EXPERIENCE RESTRICTION OR TIGHTNESS IN YOUR HIPS AND PELVIC FLOOR?
COME HELP TO RELEASE TIGHTNESS & CREATE SPACE.
THE WORKSHOP WILL BE A CLASS FOLLOWED BY AN ASANA LAB FOCUSING ON HIP OPENERS
THE FIRST 1 1.2 HRS WILL BE A JIVAMUKTI YOGA CLASS FOLLOWED BY AN ASANA LAB THAT WILL FOCUS ON