Status message
This event has expired.
Hips and Hamstrings
Do you you have tension in your hips & hamstrings? Would you love to release and deeply open these areas where most of us store lots of tension? Join Jo for a Yin Yoga workshop focusing on long, gentle hold to help you release deep into your connective tissue/fascia to improve the flexibility of your hamstring muscles, hip flexors and gluteals.
Where
205 Merton Road, London Wandsworth, GB SW18 5EE
Type of Event
Yoga Styles
Levels
Full Description
Do you you have tension in your hips & hamstrings? Would you love to release and deeply open these areas where most of us store lots of tension?
Join Jo for a Yin Yoga workshop focusing on long, gentle hold to help you release deep into your connective tissue/fascia to improve the flexibility of your four hamstring muscles, your hip flexors and your ten gluteals at the back of your hip.
£20
Book online now
or call 0208 874 4500
email