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Hips and Hamstrings

Do you you have tension in your hips & hamstrings? Would you love to release and deeply open these areas where most of us store lots of tension? Join Jo for a Yin Yoga workshop focusing on long, gentle hold to help you release deep into your connective tissue/fascia to improve the flexibility of your hamstring muscles, hip flexors and gluteals.

Where

Samsara Mind and Body

Average: 5.0 of 5 stars

1 Review

205 Merton Road, London Wandsworth, GB SW18 5EE

Type of Event

Workshop

Yoga Styles

Levels

When

Mar 12

2016

15:00 pmto17:00 pm

Price

£25

Full Description

Do you you have tension in your hips & hamstrings? Would you love to release and deeply open these areas where most of us store lots of tension?

Join Jo for a Yin Yoga workshop focusing on long, gentle hold to help you release deep into your connective tissue/fascia to improve the flexibility of your four hamstring muscles, your hip flexors and your ten gluteals at the back of your hip.

£20

Book online now
or call 0208 874 4500
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