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Holiday De-Stress

Along with its good cheer, the holiday season can bring chaotic energy to challenge even advanced Yogis! Get horizontal and let your anxieties and stresses melt away, as you access deeper parts of your subconscious to create lasting well-being.

When

Dec 20
2015
10:00 amto11:30 am

Price

$25

$25 if pre-registered by December 18
$30 after December 12

Full Description

Along with its good cheer, the holiday season can bring chaotic energy to challenge even advanced Yogis!

Yoga Nidra (an ancient guided meditation for physical, mental, and emotional relaxation) is your perfect antidote.

Get horizontal and let your anxieties and stresses melt away, as you access deeper parts of your subconscious to create lasting well-being.

Learn the foundations of Yoga Nidra, why it works, and get the benefits right away!

Register here: 1PWapJb ~or~ at Santa Monica Yoga's website: