Type of Event
Sunday Afternoon practice.
Cost $23 for Auto-Renew Membership clients.
Cost $28 non members
Our beloved teacher is offering a heartwarming and heart lifting workshop. In preparation for the New Coming Year, join our community with Audi in a 2 hour yoga flow dedicated in creating "Kavana"- positive intention for a healthier body and spirit. Kavana is an ancient practice that draws deep into our breath and movement as we cultivate positive intentions in or lives.
Workshop will include flowing postures, and mantras that guide us into cultivating new intentions for the New Year.