Holiday Season Stress Relief
De-stress during the holidays with a special workshop that combines yoga, deep stretching and MEDITATION to help calm you down so you can leave refreshed & relaxed!
Type of Event
- Course
Yoga Styles
When
162015
18:00 pmto19:15 pm
During the holidays we can get pulled in so many directions. Stress & tensions can run high. Here we will use a combination of yoga & deep stretching, followed by quiet meditation, releasing pent up tensions, stretch out tight muscles & quiet our minds to lower blood pressure & emotions, so we can ENJOY this magical season, not be overwhelmed!
Price
$10
Only $10! Why not bring a friend or two?