Holistic Centre on Notts/Lincs border to offer Hatha Yoga
60 minute Hatha yoga sessions to build strength, enhance flexibility and calm stressed minds and bodies.
Type of Event
- General Event
Tuesday evenings 1930-2030 & Thursday mornings 0930-1030
[places are strictly limited please call 01400 282 142 to secure your place]
£7 drop in or £55 for a 10 class card
[Card valid for 6 months at Sarah's classes in Foston & Long Bennington]
Open level classes limited to 8 participants. Modifications are offered to ensure that all postures are accessible, or progressions if you are ready to take your practise to the next level.