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hOMe Shanti

Develop a strong home practice with meditation, basic asanas, simple mantras and a basic understanding of the 8 limbs of yoga. We will enjoy 2 different 30 minute yoga classes, as well as participate in 2 short meditations and review multiple pranayama techniques. Additionally we will explore the 8 limbs of yoga and have a Q & A session that will include take away resources.


May 31
12:00 pmto14:30 pm



Bring a friend and save 5USD-2 for 35USD