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Hormone Yoga Therapy for Women

Learn how to balance your hormones through a unique yoga sequence. Once learned the sequence takes about 30 minutes and will leave you feeling rejuvenated and energetic.

Where

4812 Boul. St Laurent, suite 101, Montreal, (Plateau) QC, CA H2T 1R5

Type of Event

  • Workshop

Yoga Styles

Levels

When

Apr 12 to
Apr 13
2019
19:00 pmto14:00 pm

This is a 2 day workshop:
Friday, April 12, 7 - 9 pm
Saturday, April 13, 2 - 6 pm

Price

$129

Full Description

Hormone Yoga Therapy for Women, is a holistic and natural approach to ease or eliminate the adverse symptoms of hormonal imbalances.
Imbalances such as:
* PMS
* low libido
* Irregular cycles
* Fertility challenges
* Peri/ menopause
* Insomnia
* low mood/low energy
* And more.
The glands responsible for hormone production are the ovaries, thyroid and pituitary glands, and to a lesser degree the adrenal glands. These glands are targeted in HYT by utilizing internal massage and consciously directing the energy flow during each exercise.

In this two-part workshop you will learn and practice the series technique to enable you to practice on your own. A template hand-out will be provided to you outlining the breathing & posture techniques. Once learned, the practice only takes 30 minutes and is recommended 3 - 4 times/week for optimal results.

This practice will leave you feeling Rejuvenated, and Energetic.

☀Corinne is one of very few yoga teachers, teaching the Dinah Rodrigues Method of HYT. She certified in HYT by the Founder and Internationally Acclaimed Teacher from Brazil - Dinah Rodrigues. ()

For more Information, Questions or Concerns please contact Corinne: /> And visit her website: