Hormone Yoga Therapy for Women
Learn how to balance your hormones through a unique yoga sequence. Once learned the sequence takes about 30 minutes and will leave you feeling rejuvenated and energetic.
Type of Event
This is a 2 day workshop:
Friday, April 12, 7 - 9 pm
Saturday, April 13, 2 - 6 pm
Hormone Yoga Therapy for Women, is a holistic and natural approach to ease or eliminate the adverse symptoms of hormonal imbalances.
Imbalances such as:
* low libido
* Irregular cycles
* Fertility challenges
* Peri/ menopause
* low mood/low energy
* And more.
The glands responsible for hormone production are the ovaries, thyroid and pituitary glands, and to a lesser degree the adrenal glands. These glands are targeted in HYT by utilizing internal massage and consciously directing the energy flow during each exercise.
In this two-part workshop you will learn and practice the series technique to enable you to practice on your own. A template hand-out will be provided to you outlining the breathing & posture techniques. Once learned, the practice only takes 30 minutes and is recommended 3 - 4 times/week for optimal results.
This practice will leave you feeling Rejuvenated, and Energetic.
☀Corinne is one of very few yoga teachers, teaching the Dinah Rodrigues Method of HYT. She certified in HYT by the Founder and Internationally Acclaimed Teacher from Brazil - Dinah Rodrigues. ()
For more Information, Questions or Concerns please contact Corinne: /> And visit her website: