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HOT 26 200 Hr Immersion Yoga Teacher Training Program w/ Missy White

HOT 26 Teacher Training 200 Hr Immersion
with Missy White & Michelle Ciliberti

To be announced.

Monday - Saturday 9am - 6pm
Sunday 10am - 2pm

Website

When

May 16
2019
09:00 amto18:00 pm

June 10th -30th

Monday - Saturday 9am - 6pm
Sunday 10am - 2pm

Price

$2,775

Full Description

Don't miss this opportunity to learn The Original Hot Yoga Sequence from ERY 500 Bikram Certified Instructor Missy White. This series comes from the lineage of Bishnu Gosh and was directly taught to Bikram to heal his broken body. Once healed from his injuries Bikram then brought this amazing practice to the West and it is now taught all over the world! This training will change your life!!!

In this 200 hour intense program you will be provided with the knowledge and skills necessary to teach a 90 minute Traditional Hot 26 Yoga Class. This comprehensive training includes in depth instruction on yoga philosophy, postures and alignment, anatomy and physiology, class dialog and meditation.

$2775 Paid in FULL or $2925 Financed

Includes $250 application Fee

Paid in Full Early Bird Payment Discount Deadlines May 30th = $2700

Amazing things take time and effort. The program is scheduled to take place every few weekends from January through May. Showing up physically, remaining present mentally and emotionally, and being up for having fun are all essentials to complete the training.

Let us introduce you to the biggest, boldest version of you. The teacher training is commitments that will require you to investigate places within yourself where you may not have ventured before, and will reward you with the recognition of strengths you may not know exist. Be ready for an adventure!

What You’ll Learn:

ASANA - POSTURE•
Knowledge of basic asana• Yogic anatomy and philosophy• Alignment and avoiding Injuries• Medical Benefits• How to Read Bodies balance between body, mind and breath

YOGIC HISTORY & PHILOSOPHY
• Basic History, philosophy and evolution of Yoga
• 8 Kinds of Yoga
• The Yoga Sutras of Patanjali

PRANAYAMA - BREATHING
• The use of breath as a transformative tool for self-awareness Breath Control Different
Breathing Techniques
• Exploration of Benefits

MEDITATION
• What it is and why it is practiced
• Quieting the mind to develop deeper levels of self-awareness

THE ART OF TEACHING
• How to address a group of students
• How to use your own body as a teaching tool
• How to use your voice: volume, tempo and pacing
• How to correct postures
• Energy, passion, confidence & humor
• Using your own presence and self- awareness as a trans-formative teaching tool

6 months of prior yoga practice is required.

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