Hot Vin with some Yin!
One hour Hot Vinyasa Practice with thirty minutes of yin postures.
If you are a member at LifeTime Fitness in Mansfield sign, up at Member Services.
If you are not a member, message me and you can sign up the day of event before the workshop.
Type of Event
LifeTime Fitness Mansfield Members and Non-Members
Jump start your new year with this special yoga workshop. We will heat the body with a one hour hot vinyasa yoga practice then use the heated body to slow down and apply thirty minutes of deep therapeutic yin yoga postures.