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How to develop and maintain a personal practice

A mini-retreat to ease into Autumn exploring how to sequence a home practice.

Website

Where

Mapledurwell Village Hall831918
Greywell Road, Mapledurwell,, Basingstoke Hampshire, GB RG25 2LS
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Sep 16
2018
11:00 amto15:00 pm

Price

£40

Full Description

How to develop and maintain a sustainable home practice.
Discover the who, when, where, what and why of home practice.
We will look at sequencing and inspiration as well as tips on how to maintain the ritual of practicing at home.
We will practice then break for lunch then close with a long yoga nidra.
Lunch will be provided as well as handouts and access to some exclusive videos.