How to have a practice at home
This wrokshop is perfect to learn independence of the teacher, and have the tools to be able to practice at home when there is money or time issues to get to a class.
Is in spanish because there will be theory and practice but lot's of usefull information!!
Type of Event
Learn the art of secuencing poses,know your muscles imablances and with wich poses to correct them,Learn what to practice depending on the time, season , energy level, emotional state.
The workshop is for anyone that want to understand more about their own bodys, and to learn more about yoga and the art of sequencing.
To have the correct tools to practice at home with saftey.
To enrich your life and your practice!!