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How to Start Your Home Yoga Practice

By following simple steps, you can create a yoga practice that you can do safely and effectively in the comfort of your own home.

Where

2994 Mckinley Avenue, Columbus OH, US 43221
Location Map

Type of Event

  • Workshop

Yoga Styles

When

Sep 10
2016
10:00 amto12:00 pm

Saturday, September 10, 2016
10am-12noon

The Yoga Training Center
2994 McKinley Avenue
Columbus, Ohio 43204

Price

$49

$49.00 for a Single Session or Purchase 3 workshops for $100.00

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Full Description

Join Mary Ellen Coleman, ERYT500 for a 2-hour workshop to learn how to cultivate a home practice.

Participants will:
• Learn simple tools to help you establish a sustainable home practice
• Learn the benefits of a home practice
• Create your own 20-minute home practice
• Be inspired by the teachings of yoga to stick with your practice
• Set reasonable goals for a home practice
• Connect and share your inspirations and insights with other like-minded yogis at this 2-hour workshop