How to Start Your Home Yoga Practice
By following simple steps, you can create a yoga practice that you can do safely and effectively in the comfort of your own home.
Type of Event
Saturday, September 10, 2016
The Yoga Training Center
2994 McKinley Avenue
Columbus, Ohio 43204
$49.00 for a Single Session or Purchase 3 workshops for $100.00
Join Mary Ellen Coleman, ERYT500 for a 2-hour workshop to learn how to cultivate a home practice.
• Learn simple tools to help you establish a sustainable home practice
• Learn the benefits of a home practice
• Create your own 20-minute home practice
• Be inspired by the teachings of yoga to stick with your practice
• Set reasonable goals for a home practice
• Connect and share your inspirations and insights with other like-minded yogis at this 2-hour workshop