I Am Yoga Nidra Workshop: Effortless Renewal-The heArt of Yoga
It is all about effortless renewal. Here we will renew, revitalize and relax our way to peace and fulfillment
Welcome Kalindi Hoffmann to Titusville!She trained at Amrit Yoga Institute & has experienced the healing and transformational aspects of yoga taught by Yogi Amrit Desai and Kamini Desai. A lead teacher devoted to giving what she received
Type of Event
Bring your mat, eye/head pillow,a blanket and a notebook.
Limited space sign up NOW reserve your place. Call 321-576-2782 This event is followed by music and chanting. Stay for both! 1hr meal break
Effortless Renewal – The heArt of Yoga
Expand your perspective of self, explore the inner dimension of yoga, and experience the innate well-spring of vitality.
In our goal-oriented society, we have trained ourselves to believe that happiness happens only when we achieve what we want. Our single-pointed focus on the end-result, which we have mistaken as the source of fulfillment, has us constantly leapfrogging over the only place satisfaction is possible: Now.
Attend this workshop to learn practical & yogic-based techniques that unconditionally provide happiness, satisfaction and peace to every moment you are in, instead of waiting for temporary fulfillment available exclusively from the end-result.
Through the integrative practices of I AM Yoga and Yoga Nidra combined with the Energetic Diffusion Technique you will learn practical techniques to:
--Harness and harmonize the restless mind
--Enter the deepest levels of relaxation, tranquility, and stillness
--Feel revitalized, rejuvenated, and inspired
These unique practices empower you to skillfully handle challenges in your personal and professional life, and will reconnect you with the innate source of your creative vital life force.
I AM Yoga is ideal for beginners as well as seasoned practitioners looking for the perfect retreat!