Ignite: Mind, Body, and Spirit Thanksgiving Retreat
Give thanks and reinvigorate during this 5-day Thanksgiving retreat in beautiful Troncones, Mexico. We’ll be celebrating with superfood goddess and renowned wellness authority Sophie Jaffe and brain health expert Dr Adi Jaffe.
Type of Event
Sign up before October 15th 2016 to get early bird prices!
This retreat provides an in-depth exploration of mind, body, and spirit. Through daily movement, including yoga, pilates, and high-intensity interval training, we will awaken your body. Our inspiring workshops, biofeedback sessions, and intimate discussions will break through boundaries and help you dig deep to heal from past hurt and pain. A diet of high vibrational foods will elevate your mood and cleanse your system from the inside out. You will learn about superfoods and plant-based medicine to help continue the journey long after this experience. Kathryn Napier Stull, herbalist and master bodyworker, will teach you how to make your own natural beauty and skin care products and will be available for private energy healing sessions. On Thursday you will focus on gratitude and intention-setting with a special Thanksgiving dinner. Activities available in your free time include surfing, horseback riding, hiking, plenty of beach time (hello sea turtles!), and luxurious onsite spa treatments.