Immerse and Inspire: Yoga and Meditation Journey

Treat yourself to a luxurious 7-day Yoga & Meditation holiday. Experience the warmth and beauty of fascinating Cambodia and explore the breath-taking world heritage temple of Angkor, one of the most significant temple complexes in the world. Join us for an immersive and inspiring journey for both body and mind.

When

Mar 23 to
Mar 30
2020
10:00 amto10:00 am

Together with my dear friend and holistic healer Barbara Amrita Barco, I will be leading a 6-day Yoga and Meditation Retreat in the gorgeously lush gardens of Navutu Dreams Resort in Siem Reap

Price

$1,350

Full Description

This Yoga & Meditation retreat will take you on a journey inside and out. Dive into the captivating Cambodian culture and immerse yourself in the transformational world of Hatha Yoga, Kundalini Yoga and Meditation.

Everyone is welcome, regardless of their experience and their general level of fitness. It makes no difference if you’re an absolute beginner, are just discovering yoga and meditation for yourself, or already have some years of experience. This retreat is a great opportunity for those seeking a break from their busy lives and a fantastic resource for those who wish to deepen their understanding of Yoga and Meditation. We will support you in cultivating a regular practice, in order to find the peace, joy and happiness within.

During this new-moon retreat you are invited to reconnect with your body, mind and inner self in a profound and transformational way. Every day you will be provided with a nourishing and rhythmic blend of holistic practices, hatha yoga, kundalini yoga, yoga nidra, meditation, mantra singing and information about yogic philosophy and lifestyle, leaving you with a repertoire of powerful techniques and skills which you can integrate into your daily life.

The retreat aims to support you in feeling at ease and happy with yourself, leaving you relaxed and empowered, in a supportive community. We will explore how to create and sustain positive intentions and healthy habits, and find clarity about what you want in life and how to get there! You will be inspired by our visits to important cultural places, where you will find insight into the diverse community of Siem Reap and the fascinating culture of Cambodia.

This unique 7-day immersion experience is a rare opportunity to spend high quality time with yourself, helping you to refresh your whole being, whilst gaining a deep sense of well-being and inner peace. It is an excellent way to relax and revitalize yourself physically, emotionally and spiritually so that you will return to your daily life feeling fresh, more balanced, energized and ready for any new challenges that life may have waiting for you.

RETREAT HIGHLIGHTS INCLUDE
– 2 yoga classes daily (1 Kundalini, 1 Hatha), suited for all levels
– Daily meditation classes, suited for all levels
– Philosophy talks and inputs on yogic philosophy and lifestyle
– Mantra and Kirtan singing with live music
– 1 private session of: Reiki, yoga, meditation, energy healing (60mins)
– Free Yoga Shirt, personal Journal and Cambodian souvenir

– Sunrise meditation and visit to Angkor temples with Buddhist monk blessing (excl. Angkor ticket)
– Sightseeing in and around Siem Reap, learning about Cambodian culture
– Visits to contemporary art galleries, discovering the art scene of Cambodia
– Visit to lotus farm in the surrounding area
– Dinner downtown on the last night

– Accommodation (6 nights at Navutu Dreams Resort)
– Two nourishing healthy organic meals per day (breakfast and dinner)
– Drinking water and a wide selection of organic home-made tea
– Daily free Tuk-tuk service from resort to town (7am – 10pm)
– Free use of the resorts bicycles to explore the surroundings
– Airport pick-up (Siem Reap) upon arrival

Contact us for more information:


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