Immersion Week January 2016
Morning classes will be dynamic with emphasis on standing poses, hand balances and back bends and evening classes which are 2 hour sessions will focus on seated poses including twists and forward bends, supported inversions and pranayama.
Type of Event
2 sessions each day
6.15 am - 7.45am
5.30pm - 7.30pm
Accommodation Sunday 3 January through to Saturday 9 January (6 nights) in your own private room in the Retreat Inn. Rate for couples is $920 which includes all yoga and accommodation. The Retreat Inn apartment is fully equipped with linen, kitchen and laundry appliances. Rooms are spacious, clean, light and airconditioned.
Immersion weeks use the power and potency of the yogasana to draw out the stress and reboot the energy system. You will re-tune and refocus yourself through being present and by developing your capacity to experience the inherent support of the body, mind, breath dynamic.