Immersive Ashtanga Yoga Study Course Ibiza
An opportunity for Ashtanga Yoga practitioners to delve more deeply into the theory, philosophy, and meditative aspects of the practice.
Type of Event
This retreat is Module 1 of a two-part immersive study course I am running in 2020. Morning Mysore style practice will set the focus each day, with tutorials that cover topics such as: yoga anatomy, Sanskrit count of Primary Series, seated meditation, joint mobility training.
All study materials will be provided -- all you need to bring is an open mind and a hardback notebook.
Please contact me for full details.
(Module 2 will be held at New Flame Yoga, Newcastle, in September. Please let me know if you would like to attend both modules. There is a discount for attending both)