This retreat is Module 1 of a two-part immersive study course I am running in 2020. Morning Mysore style practice will set the focus each day, with tutorials that cover topics such as: yoga anatomy, Sanskrit count of Primary Series, seated meditation, joint mobility training.
All study materials will be provided -- all you need to bring is an open mind and a hardback notebook.
Please contact me for full details.
(Module 2 will be held at New Flame Yoga, Newcastle, in September. Please let me know if you would like to attend both modules. There is a discount for attending both)
