Immunity - a yoga workshop
Maintaining a strong immune system is a central aim of a yoga practice. This workshop reviews how yoga postures can create a healthy and vibrant immune system.
Type of Event
Sunday March 16 from 1:30 pm to 4:30 pm
$45 before March 12.
Join Ye Zhang and learn how to restore and enhance immunity and balance your beautiful subtle body.
During this workshop we will study:
- Importance and primary function of lymphatic system
- Skin and yoga postures that benefit the lymph vessels under the skin
- Stress and immunity
- Embodied Breath
- Sequences that are designed to benefit the glands and membranes around the throat, jaw and upper chest (modifications will be provided)
- Immunity Tea
Location: Sunrise Yoga Studio
When: Sunday March 16, 1:30 pm - 4:30 pm
Registration: Call 404-9642 or email to register.