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Immunity - a yoga workshop

Maintaining a strong immune system is a central aim of a yoga practice. This workshop reviews how yoga postures can create a healthy and vibrant immune system.

Sunrise Yoga
Average: 5.0 of 5 stars

1 Review

73 Tacoma Drive, Dartmouth NS, CA B2W 3Y6
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Mar 16
2014
06:30 amto06:30 am

Sunday March 16 from 1:30 pm to 4:30 pm

Price

45 CAD

$45 before March 12.

Full Description

Join Ye Zhang and learn how to restore and enhance immunity and balance your beautiful subtle body.

During this workshop we will study:

- Importance and primary function of lymphatic system
- Skin and yoga postures that benefit the lymph vessels under the skin
- Stress and immunity
- Embodied Breath
- Sequences that are designed to benefit the glands and membranes around the throat, jaw and upper chest (modifications will be provided)
- Immunity Tea

Location: Sunrise Yoga Studio

When: Sunday March 16, 1:30 pm - 4:30 pm

Registration: Call 404-9642 or email to register.