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IMPROVE YOUR ASANA!

Join me for a special 3-hour yoga workshop based on the Feldenkrais method to learn secret tools to improve your asana practice!

Where

Yoga on The Hill3029773
Chiang Mai, Chiang Mai Chiang Mai, TH

Type of Event

  • Workshop

Yoga Styles

Levels

When

Oct 25
2015
14:00 pmto17:00 pm

Price

THB600 

Full Description

This workshop will use a straightforward, cause-and-effect approach to provide you with the tools for sharpening your awareness of your own unique movement patterns and tension-causing postural habits.

This awareness is a valuable tool for re-organization of the body, permitting renewed mobility, stability, fluidity and overall sense of well-being - to integrate into standing postures, twists, balances, backbends, inversions and every day life!

Please message me for more information.