IMPROVE YOUR ASANA!
Join me for a special 3-hour yoga workshop based on the Feldenkrais method to learn secret tools to improve your asana practice!
Type of Event
- Special Needs
- Yoga Therapy
This workshop will use a straightforward, cause-and-effect approach to provide you with the tools for sharpening your awareness of your own unique movement patterns and tension-causing postural habits.
This awareness is a valuable tool for re-organization of the body, permitting renewed mobility, stability, fluidity and overall sense of well-being - to integrate into standing postures, twists, balances, backbends, inversions and every day life!
Please message me for more information.