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In Happiness & In Health

An Inner Axis workshop for increased happiness and health through a daily practice of breath work, yoga postures, self-study and simple meditation.

Where

Soho Farmhouse5979589
1 Tracey Farm Cottages,, Chipping Norton Great Tew, GB OX7 4JS
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Oct 8
2016
10:00 amto12:00 pm

Price

£0

Full Description

There have never been as many opportunities for money, power and fame in the Digital Age. And yet people are more and more unhappy.

It is time to redefine success beyond money and power.

Inner Axis is a yoga inspired practice for accelerated progress in your happiness and your health.

This is a breathing practice, accompanied by postures. It produces a level of fitness that makes you feel better, sleep better and function at a higher level in your relationships and your life work.

It can help process deeply held negative emotions and feelings of anger, frustration, disappointment and grief. You will leave feeling happier, calmer and more relaxed than you have in a long time.

Inner Axis is yoga for life, not just for your body.

If you want to live a grounded, enlightened and more meaningful life, the work starts here.

Everyone welcome. Suitable for all ages, abilities and walks of life