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INDABA BASICS COURSE with Shimmy Levy-Riley

The course is designed to give you a basic knowledge of postural names and alignment, breath control, and conscious movement. Asking questions is encouraged in this unique environment! Following the course, the adventurous at heart will be ready to join a level one or two class; or those still interested in the foundations of yoga will be ready to step into a beginner’s class to build strength and deepen their overall knowledge of the practice.

Indaba Yoga Studio
Average: 5.0 of 5 stars

2 Reviews

18 hayes place, london london, GB nw1 6ua
Location Map

Type of Event

  • Course

Levels

When

Mar 25 to
Apr 8
2014
11:00 amto12:30 pm

3 Consecutive Tuesdays evening from 6pm - 7.30pm
Limited to 6 people, advance booking essential

Price

£50

£50 for 3 weekly 90 min sessions

Full Description

Designed with those brand new to yoga in mind, this four week course focuses on breath and body awareness. Each week new principles and postures of yoga will be integrated into a well balanced class which will leave the student feeling both energized and at ease in body and mind.

The course is designed to give you a basic knowledge of postural names and alignment, breath control, and conscious movement. Asking questions is encouraged in this unique environment! Following the course, the adventurous at heart will be ready to join a level one or two class; or those still interested in the foundations of yoga will be ready to step into a beginner’s class to build strength and deepen their overall knowledge of the practice.