Infinite Connection: Invoking the Elements Within
Surrounded by nature, nestled between the ocean and the jungle, warmed by the tropical air and embraced by the infinite sky, we will take advantage of the surrounding elements by combining asana practice with workshops that invite Earth, Air, Fire and Water to parallel the elements within us.
Type of Event
7:30am: Meditation/Morning Pages
8am: Asana Practice and journal time/discussion
4:30: Afternoon Practice/Workshop
Free time/group hang time/bed
We will explore the beauty of the external landscapes of Playa Uvita, Costa Rica while navigating our internal landscapes; flowing freely on our mats while quieting our minds with stillness and meditation. As we partake in island adventures, we remain open to infinite possibilities. As our journeys take us within, we invite you to dive deep through opportunities for ceremonial work, self reflection, and healing. Stripping away the distractions of everyday life, we will get back to basics, cultivating our ever present and universal truth that lies within.
· 7 Nights Accommodations (1st night airport hotel and 6 nights in Playa Uvita)
· 3 Gourmet Meals each day (organic and local when possible) – flexible for dietary restrictions
· Ground transportation to and from airport
· 2x Daily Yoga Practice (variety of styles and practices)
· Workshops, Yoga Nidra and Group Activities for self reflection and development
· Personal Retreat Time (plenty of free time to nap, walk, swim, read, just be)
· Sacred Ceremonies incorporating the elements
· Fire and New Moon Ceremony