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init Yoga Hot Vinyasa Teacher Training

Led by Jeanne Fregil & Aoife Kane, this Hot Vinyasa teacher training will give you the opportunity to dive deep into your yoga practice; learn powerful teaching techniques to lead classes with confidence and authenticity; and embrace what our yoga practice teaches us on and off the mat.

Our focus and inten

48 Ringsend Road, Dublin 4 Leinster, IE
Location Map

Type of Event

  • Teacher Training

Yoga Styles

Levels

When

Apr 25 to
Jun 28
2015
08:00 amto19:30 pm

Start date: April 25, 2015 (Saturday), Orientation at 8am
End Date:June 28, 2015 (Sunday)

Teacher training format:
Initial 10 day intensive: April 25th - May 4th (8am-7:30pm)
5 weekends: May 15-17th, 22-24th, June 5-7th, 12-14th & 26-28th (Fri 6-9:30pm. Sat&Sun - 8am-6pm)

Price

2 €

There are 2 payment options:
Early Bird - €2,200 (Full payment before April 1st)
Regular Payment Plan: €2,500 (€500 reservation fee upon application approval, €500 installments up to full payment by June 1st)

Full Description

Techniques and Practice
Effective communication, demonstrations and observing
Explore modifications to best help practitioner including use of props
Develop an eye for alignment, and safe hands on assists
Room setting
Pranayama and Meditation
Mudras and Bandhas

Teaching Methods and Style
Be skilled in Hot Vinyasa yoga method
Understand yoga for pregnant students and injured students
Develop your own teaching voice

Anatomy and Physiology
Study physical, subtle anatomy and body systems
Work with injury and injury prevention
Demonstrate alignment concepts
Learn how to work with pain, health conditions, body limitations

Yoga Philosophy, History
Yoga sutras of Patanjali
Application of yoga philosophy into your practice and life
Study of the 8 limbs and its applications

Practicum
Learn by doing
Practice teaching with immediate feedback sessions
Sequencing of classes
How to teach an all levels class with effective cueing and use of voice

Ethics and Business of Yoga
Ethics (code of conduct for teachers)
Organizing classes, CV, website, etc
Continuing education, building community