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Injury Free Yoga - Foundation

These topics will be covered in this workshop

Why do injuries happen in yoga
Embracing the Ugly Duckling pose
Yoga on the Edge
Avoiding the Volcano Effect of your breath
Looking over your shoulder
Protecting yourself by getting hot.

Sunrise Yoga
Average: 5.0 of 5 stars

1 Review

73 Tacoma Drive, Dartmouth NS, CA B2W 3Y6
Location Map

Type of Event

  • Workshop

Yoga Styles

When

Nov 30
2013
06:30 amto06:30 am

November 30, 2013. 1:30pm-3:30pm AST.

Price

75 CAD

$50 before November 27th. Early registration encouraged!

Full Description

These topics will be covered in this workshop

1. Why do injuries happen in yoga
2. Embracing the Ugly Duckling pose
3. Yoga on the Edge
4. Avoiding the Volcano Effect of your breath
5. Looking over your shoulder
6. Protecting yourself by getting hot.

When: Saturday November 30 from 1:30 to 3:30 pm

Where : Sunrise Yoga Studio 505 – 73 Tacoma Drive; Dartmouth

Cost: $50 before November 27 & $75 after.

Who: Jack Godfrey is leading this workshop

Register: Send an email to to register or call 404-9642.