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Inner harmony

You are warmly invited to a wonderful workshop to help you find your own personal taste of inner harmony. If that sounds appealing please read on!


Adel Quaker meeting House130845
New Adel Lane, Leeds West Yorkshire, GB LS16 6AZ

Type of Event

  • Workshop

Yoga Styles



Jun 26
13:30 pmto17:30 pm

Sunday 26th June 1.30 - 5.30pm
Adel Quaker meeting House
New Adel Lane
Leeds LS16 6



Full Description

This special workshop, in the serene and tranquil garden room, will be a chance for you to deepen your knowledge and experience of yoga and meditation and maybe try something new. There will be an opportunity for a long relaxation and for you to create 'me time' away from the hussle and bustle of everyday life. We will also be exploring how sound is a wonderful healing tool. We will have loan of some amazing singing bowls that will soothe even the most agitated mind! It will be a true opportunity to experience inner harmony.
Herbal teas and snacks will be provided, but please feel free to bring your own. There will be a break.

Here is what others have said about past workshops:
"Still on a high from yesterday despite it being a Monday!" LH

What a blissful afternoon !
The room is always a winner for me as everywhere one looks you see green vegetation. So soothing.
Jane,you are a master of building up the right vibes in the room without apparently appearing to do so. The fact that we have a few laughs too is important and encourages the atmosphere of looking after oneself and not being too conscious of what other people are doing.
I am beginning to absorb the benefits of meditation and am impressed at the power of it. All I can do is thank you for the way my inner self is transforming and even emerging. BG