INNER HEALTH SPRING YOGA & MEDITATION RETREAT
Positive inner health is a dynamic blend of flexibility, strength, intelligence and intention. You are invited to a get-away of yoga, meditation, relaxation and great food to nurture your well-being.
Lokananda has been called "the closest venue we have to a traditional ashram in Adelaide to allow you to be immersed in the full yogic ambiance of the old stone buildings and country setting contribute beautifully to the retreat."
Together we'll enjoy:
—Deep meditations and mantra
—Guided relaxation, yoga sessions
—Tapping into your own inner guidance
—Contemplations int he gardens, walking the labyrinth
—Lively discussions and great company
Swami Dayananda (Nancy Jackson) is senior feature-writer for Australian Yoga Life magazine, publishing on a wide range of yoga topics for inner wisdom. Marianne Zanelli adds her infectious enthusiasm and commitment to yoga basics as the foundation for an ongoing practice; she teaches at Cosmic Yoga Studio.
The weekend is eligible for yoga association CPD points.
Come join us!
Great company and lots of laughter in a garden oasis.