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Inner landscapes: anatomy & awareness

We are unique not only on the outside, but also on the inside, probably more than you think. Why is it that my downward dog or trikonasana don’t look like yours?
This workshop is a wonderful opportunity to understand our inner landscapes better and to develop a practice that both respects and supports our uniqueness. Please do join us!

Website

Where

Rue Le Titien 46, Brussels BE 1000
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Nov 26
2016
15:00 pmto17:30 pm

Price

35 €

Full Description

We are unique not only on the outside, but also on the inside, probably more than you think. Why can some people do a lotus pose after six months of practice, while others not even after five years? Why is it that my downward dog doesn’t look like yours? What if it were due to the shape of our bones?

During the first part of this workshop, Dace will explain the main principles behind our unique anatomy and we will explore some examples of skeletal variations, investigating them within ourselves.

Susie will then guide us through an asana practice where attention will be given to bringing more awareness to each posture, and to encouraging the exploration of the body from the inside out.

This is a wonderful opportunity to understand our inner landscapes better and to develop a practice that both respects and supports our uniqueness.

REGISTRATION and INFO:
2016/

Bringing together Dace’s in-depth knowledge and practice of Yin Yoga & anatomy with Susie’s mindful approach to practice, we are really looking forward to this afternoon of discovery & dialogue. Please do join us!