Insight Meditation Retreat
Beginner's Mind Mindful Meditation Retreat
This retreat is suitable for absolute beginners and those with experience who wish to cultivate beginner’s mind.
Type of Event
Arrive between 3:00 and 6:00 on Thursday. Depart after lunch on Sunday.
The retreat will include sitting, walking and guided meditations. You will be supported with meditation instructions, small group meetings, dharma talks and gentle, mindful yoga.
Your registration fee includes a private room at the beautiful and fully accessible Five Oaks Retreat Centre, vegetarian meals, hiking trails, and a labyrinth, all contributing to the conditions for focused practice and self care.
Five Oaks is easy driving distance from anywhere in Southern Ontario. Ideally situated on 116 acres of forest at the confluence of Whiteman’s Creek and the Grand River.