Inspiro Yoga Workshop - Almere, Holland
Full Day Inspiro Yoga Immersion with Lisa & Naza
A 2 hour fun, playful co-taught vinyasa class, followed by an Armbalance and Immersion Workshop where you get to play with new perspectives and challenge yourself!
Type of Event
10:00-12:00 Double Up Vinyasa - co taught class
13.30-16.00 Armbalances & Inversions Workshop
The class costs € 20 (€10 for Evado members)
The workshop costs € 45
Full day (class+workshop) € 60 (€50 for Evado members)
Join Lisa and Nazareno, two experienced yoga teachers based in Bali, Indonesia, now traveling Europe with their Inspiro Yoga Workshop Tour.
DOUBLE UP VINYASA
Get to experience a unique vinyasa class guided by two teachers, go through fun sequences and receive lots of hands on adjustments!
ARM BALANCE AND INVERSION WORKSHOP
Turn your world upside down in this fun, yet challenging, experimental workshop. We'll work on strengthening the shoulders, arms and core in order to prepare the body to lift up. Props and walls become part of our playground and we'll work together in pairs to support each other. Headstand, Bakasana, Pincha Mayurasana, and Scorpion are some of the poses we'll look at, as well as practice fun transitions to and from them to create a flow. This workshop is open to all levels, beginners, intermediate and advanced. The only requirements are to be open minded and willing to work hard.
CONTACT EVADO BODY MIND CENTRE TO RESERVE YOUR SPOT
(ONLY 14 SPACES AVAILABLE)
Evado Verzetslaan 13
1318 BP Almere
Tel. +31 (0)36 841 28 99